About

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Welcome to Aspire Health and Lifestyle, where you will be inspired to be the best you can be.

Aspire Health and Lifestyle is a Private Boutique Heath studio, We are based on the northern Gold Coast, in the beautiful and tranquil Paradise point . We have been Established here for 5 years and have a clean upmarket studio and private space which we work from.

During your private sessions we work with your personal needs and challenges to bring you a higher quality of life.

We help you by prescribing exercises suitable to your individual needs and challenges. In turn this helps you to gain strength mobility stability and increased fitness and most importantly happiness.

By supporting the joint with added muscle strength this in turns helps to alleviate joint pain. We also work with other Allied Health professionals to make sure you are receiving the most utmost care and support

e.g. Osteopaths Physiotherapist Remedial Massage therapists and medical specialists to name a few.

Aspire Health and Lifestyle offers a wide range of services to ensure you are getting exactly what you personally require.

Exercise Physiology
Clinical Pilates
Personal training
Rehabilitation training
Pre and post operative training

Some of our sessions maybe covered or subsidised by

Private Health
Medicare
Government Rebates and subsidies

Janine Viner
Your Health and Lifestyle Professional
Studio Owner

Reasons To Visit Aspire Health & Lifestyle

Something For Everyone

Our wide range of services ensures we have the right program for you.

Promotions & Events

Don’t miss out – be a part of our great promotions and events as soon as they are announced throughout the year.

Friendly Staff

Our team are always ready to help in any way they can.

Benefits

Approved sessions claimable through Hicaps and Medicare with our Exercise Physiologist

Flexible Options

You are free to move between any of our programs at any time.

Never Ending Support

You will always or undivided attention and support as an Aspire Health and Lifestyle client.

Our Team At Aspire Health and Lifestyle

James Costello

Sports Therapist | Remedial Masseur

James is a passionate athlete isand a Sports Therapist and Remedial Masseur. He is also a member of the Massage and Myotherapy, Australia

Jamal Talati

Exercise Physiologist

Accredited Exercise Physiologist. Bachelor of Exercise Science degree and Post Graduate degree in Exercise Physiology at Griffith University on the Gold Coast in 2015.

Josephine Houlihan

Physiotherapist

Qualified Physiotherapist & Exercise Physiologist, Clinical Exercise - MPhty, BExSci, GradDip ExSci (Griffith University), APAM

Kristine Henderson

Registered Nurse

Kristine is a Registered Nurse with wide experience in Cardiology, Neurology, Medical, Surgical nursing & Oncology. She works at a number of Private Hospitals.

Matt

Personal Trainer

Every client is different & session programming is unique to their goal. Seeing clients learning a new exercise & improvements of support & coaching.

Janine Viner

Studio Owner

Owner and inspiration of Aspire Health & Lifestyle, a private boutique health studio, established for over 5 years in the beautiful and tranquil Paradise Point.

What People Say About Aspire Health and Lifestyle

You never know what you are going to be doing from one session to the next which keeps it interesting and extremely fun.

Kathy

The studio is always clean neat and fresh, and the sessions are always Challenging and very rewarding.

David

Janine makes sure my sessions are about me and not her. She listens to me and what I have to say and remembers for further conversations.

Barry

She gets me and knows exactly what my body needs in each session whether it be pilates strength boxing or just a good stretch session. And the team are always smiling no matter how early it is in the day.

Felicity

My Name is Fi Telford, Why Aspire ? Because it has many attributes that are more than beneficial for my general health and fitness levels, muscle joint repair and confidence. More importantly Aspire operates on a one to one basis generally which I love because it is a private session so there is total concentration on the areas I need to work on. I do my gym and pilates session twice per week under the correct supervision of Janine Viner, the owner of Aspire. She is thoroughly professional and dedicated to the health and well being of all her clients and their success. She has helped me in my wellbeing and of my journey and the success I have achieved, I am so grateful to Janine and Aspire, and I look forward to every session.

Thank you ASPIRE !!!!

Fiona

The training is personalised & exactly what is right for your mental & physical needs ……….. Not your average cookie cutter trainer.

Jo

I have been a loyal and consistent personal training client of Matt Grady of Aspire for over five years now. This speaks volumes of his absolute professionalism, commitment and outstanding personal qualities. I have had many personal trainers in the past and most have only lasted a matter of weeks or months. In Matt I have solid consistency in a trainer who prepares for each session and records every rep and weight increase of every set in his trusty iPad.

I very much look forward to my twice weekly resistance (weight) training at Aspire because there is no down-time waiting for weights, equipment or machines and Matt is all about efficiency and use of time to maximise outcomes. This is the true benefit of an exclusive, one-plus-one training studio like Aspire. No egos, no idle chitter-chatter, no interruptions, no worries. Just pure training. I know my safety and comfort are never compromised and Matt has never, ever let me down in being a spotter. He is a perfectionist which is a quality to be admired nowadays. Matt is up there with the best of the best. He has my highest recommendation.

Dr Peter Barry

Aqua Dental Australia

Quality 91%

Classes 90%

Service 97%

Professionalism 94%

Support 85%