Personal Training

• One on one private sessions
• Clean and up to date equipment
• Structured to your Fitness and lifestyle needs
• On going Nutritional support
• Progress portfolio including Photos and measurements
• Towels and water supplied
• Just you and your Lifestyle professional at any given time
• We are happy to discuss the possibility of training with a friend or 2 and still keep it personal
• We will work along any guidelines from you medical professionals and inform them of your progress if required.

Looking forward to you joining us!