PASSION TOWARDS MY CLIENTS
I love the fact that every client is different and session programming is unique to the individual and their goal.
Seeing my clients learning a new exercise for the first time and the improvements they make as a result of support and coaching.
As a trainer I am inspired by my clients progress and too enjoy the lasting friendships formed with them.
WHAT I DO
Every session is designed around your goal, taking into account your current health and fitness level
Together we will work safely through a wide variety of equipment, with the emphasise on technique
The way I love to help during the session is through demonstration of the exercise, encouragement during the movement and also accountability towards your goal.
Testimonial
“I have been a loyal and consistent personal training client of Matt Grady of Aspire for over five years now. This speaks volumes of his absolute professionalism, commitment and outstanding personal qualities. I have had many personal trainers in the past and most have only lasted a matter of weeks or months. In Matt I have solid consistency in a trainer who prepares for each session and records every rep and weight increase of every set in his trusty iPad.
I very much look forward to my twice weekly resistance (weight) training at Aspire because there is no down-time waiting for weights, equipment or machines and Matt is all about efficiency and use of time to maximise outcomes. This is the true benefit of an exclusive, one-plus-one training studio like Aspire. No egos, no idle chitter-chatter, no interruptions, no worries. Just pure training. I know my safety and comfort are never compromised and Matt has never, ever let me down in being a spotter. He is a perfectionist which is a quality to be admired nowadays. Matt is up there with the best of the best. He has my highest recommendation.”
Dr Peter Barry, Aqua Dental Australia